Recipes Tasty Bites

Nut and Maple Energy Bars

The other day a friend of mine asked me to watch her kids for a few hours so she could run some errands and get some much needed alone time. All of our kids live on the mainland, thousands of miles away, and it gets quiet around here – so I’m always ready to spend […]Continue Reading
Post a comment
  • 76 LIKES
Recipes Tasty Bites

Hawaiian Dream Tropical Smoothie

I was doing research for a ghostwriting project I’m doing about Women serial killers today, and I have to say that there are some pretty wild women that have lived on this planet! It seems that many of the particularly nasty stories come from the 1800s and early 1900s… I wonder why? To tell you […]Continue Reading
Post a comment
  • 110 LIKES
Recipes Tasty Bites

Luscious Plant Based Pinto Gravy

Before my husband and I went vegan about 5 years ago, he was a complete “meat and potatoes” kind of guy. In fact, he still is! Well, except the meat part of course… So now I serve him things like veggie burgers and baked fries or steamed veggies and mashed potatoes with rich gravy. He […]Continue Reading
Post a comment
  • 326 LIKES