Kale is one of the biggest powerhouses out there when it comes to nutrition. It packs a huge punch of antioxidants; it’s high in iron, and its super low in calories. It also offers plenty of fiber, calcium, and vitamin C. Kale does tend to come with a somewhat bitter taste that leaves people, well, […]Continue Reading
I’ve been busy gardening and working on my soon-to-be released book the last few days, and the roads are crazy with the Red Cross and the National Guard as they handle the cleanup after hurricane Iselle and hand out ice and water to residents who are still without running water and power. Because of these […]Continue Reading